In 2018 my child was diagnosed with Autism and Learning Disability. At that time she was only two years old. It was interesting that I as parents had to push for her diagnosis. The nursery and health visitors were unsure, and it sometimes felt that we know more than them. After her diagnosis, the focus shifted to taking action. What do I need to do to help her achieve her best? Like any concerned parent would do I asked around for help. I was referred to dozens of books, courses, trainings and websites. I was asked to attend local drop in sessions and attend parent groups. I found that so overwhelming. At that time I had a long commute. While this didn’t make things easy, I got the time to read books and research material, which I would normally be unable to do. It took me nearly three years of research and learning to finally clear the fog and figure out what was useful information and what was just unnecessary noise.